Do you have adolescents 9-14 years of age who are challenged with achieving a healthy weight?

Would you like them to learn more about healthy eating, exercise and lifestyle habits while having a great time?

The PACES (Program for Active Children Eating Smarter) program is a free, 12-week after-school program where young people will learn about nutrition and engage in exercising and fun activities. The result is that they'll develop healthy lifestyle habits while building self-esteem and confidence. They will exercise while playing video games including Dance Dance Revolution as well as playing organized games outdoors.

The program is open to everyone ages 10-14 years old at no cost. Parents must provide transportation to and from the Central Family YMCA.

Learn more about the PACES program at Central Family YMCA.